About Me
Hi! Thanks for stopping by! My name is Belinda. I’m a wife and a mother of four beautiful children. As a registered nurse for the last 20 years, I have seen the toll that chronic disease and the overuse of pharmaceuticals have taken on the lives of people and our healthcare system. After the loss of my father and mother in law, God has ignited a passion in me to help others take charge of their health.
As a result, I became a health coach! I help people with health challenges develop and implement simple lifestyle-changing strategies to improve their condition and reduce their dependence on medications. My methods center around proper nutrition, exercise, rest, and stress relief.
I Believe…
Although I respect allopathic medicine, I believe that we need to move from a disease management approach to one that is more proactive about disease prevention and wellness promotion. While medications are at times necessary and appropriate, I firmly believe that there are other means to cure and treat illness.
I believe in functional nutrition. I believe in natural remedies. I believe in an active lifestyle. I believe that one’s faith and spirituality play a critical role in treatment, recovery and overall well being. I believe the mind and body are intricately connected. I believe in individualized care. I believe in treating a person as a whole.
With my comprehensive approach, we will address all aspects of your well-being. Whether you’re struggling with weight management, stress, low energy, or simply want to adopt a healthier lifestyle, I will provide you with the tools, knowledge, and motivation to make sustainable changes.
…if this resonates, you’re in the right place…welcome!
